Yana is an empathetic and client-focused psychotherapist registered with the College of Registered Psychotherapists of Ontario (CRPO), holding a Master of Arts degree specializing in Clinical Mental Health Counselling from the Adler Professional Graduate School. With over a decade of dedicated practice, Yana has cultivated expertise in employing evidence-based therapeutic modalities to facilitate positive change in diverse clinical settings.

Yana’s therapeutic approach is grounded in Dialectical Behavioral Therapy (DBT), augmented by extensive training in Trauma-Informed Counselling. She is dedicated to providing personalized care to individuals, couples, and families, drawing from a rich toolkit of interventions, including distress tolerance, mindfulness, emotional regulation, and interpersonal effectiveness skills. Yana is deeply committed to fostering cultural humility and respecting her clients’ unique needs and backgrounds. In addition to her clinical practice, Yana advocates for ongoing professional development. She has pursued specialized training workshops, including Prolonged Exposure for Trauma-Informed Counselling, to stay informed of the latest advancements in the field and ensure the highest standard of care for her clients.

Yana’s areas of expertise encompass a wide range of mental health concerns, including but not limited to anxiety, depression, stress, self-esteem issues, self-harm, substance use, and relationship difficulties. She specializes in working with teenagers, adults, families, and couples, offering both virtual and in-person sessions to enhance accessibility and accommodate individual preferences.

Yana is an empathetic and client-focused psychotherapist registered with the College of Registere... Read More

Larysa Strizhevsky is a Registered Psychotherapist and Clinical Director, specializing in Clinical Practice, Supervision, Clinical Management, and Consultation.

As a trauma-informed therapist, she has extensive experience working with individuals facing mood and anxiety disorders, depression, trauma, stress, low self-worth, life transitions, and relationship challenges. Her approach is holistic and collaborative, ensuring that treatment is tailored to each client’s unique needs and therapeutic goals.

Larysa integrates evidence-based modalities into her practice, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based approaches, Gestalt Therapy, Emotionally Focused Therapy (EFT), and Solution-Focused Therapy.

Larysa Strizhevsky is a Registered Psychotherapist and Clinical Director, specializing in Clinica... Read More