With over seven years of experience in psychotherapy, Tikea is passionate about supporting individuals through life’s challenges. As a registered psychotherapist, she provides a compassionate and non-judgmental space where clients can explore their thoughts, emotions, and behaviors to foster meaningful change.

Tikea specializes in anxiety, depression, trauma, and relationship issues, working with individuals and children of all ages. She integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and psychodynamic therapy to help clients gain insight into their struggles and develop healthier coping strategies.

Deeply committed to trauma-informed care, Tikea creates a safe, supportive environment where healing can unfold at each client’s own pace. Her therapeutic approach is personalized to meet individual needs, empowering clients in their journey toward well-being and personal growth. Whether navigating past difficulties, managing current stressors, or building emotional resilience, she is here to help.

With over seven years of experience in psychotherapy, Tikea is passionate about supporting indivi... Read More

Read More

Stephen has gained valuable experience as a psychotherapist in the mental health field over the past 20+ years. His initial work was in Children’s Mental Health Organizations (CMHO), including residential, day treatment and outpatient services for children and adolescents and their families who have suffered with a variety of severe psychiatric issues. For the past 12 years, he has been employed as a family therapist in a recognized Eating Disorder Program in Newmarket, Ontario. He thus has expertise in working with individuals and their families who have been impacted by this debilitating illness.

He currently works with individuals, couples and families who are looking for ways to improve their lives at home, in relationships and in their academic or professional pursuits. Stephen hopes to create a safe, fun, and relaxing environment for people to explore their untapped resources and use creativity to solve problems that may previously have seemed insurmountable. He uses humor and lightheartedness, as well as a mindful awareness to help re-frame serious or traumatic events that can be overwhelming at times. Overall, he believes in the power of people’s ability to heal their wounds, both old and new, despite the many obstacles that are in their way.

He is currently registered with the College of Registered Psychotherapists of Ontario (CRPO) and am in good standing with the Ontario Association of Mental Health Professionals (OAMHP).

Stephen has gained valuable experience as a psychotherapist in the mental health field over the p... Read More

Yana is an empathetic and client-focused psychotherapist registered with the College of Registered Psychotherapists of Ontario (CRPO), holding a Master of Arts degree specializing in Clinical Mental Health Counselling from the Adler Professional Graduate School. With over a decade of dedicated practice, Yana has cultivated expertise in employing evidence-based therapeutic modalities to facilitate positive change in diverse clinical settings.

Yana’s therapeutic approach is grounded in Dialectical Behavioral Therapy (DBT), augmented by extensive training in Trauma-Informed Counselling. She is dedicated to providing personalized care to individuals, couples, and families, drawing from a rich toolkit of interventions, including distress tolerance, mindfulness, emotional regulation, and interpersonal effectiveness skills. Yana is deeply committed to fostering cultural humility and respecting her clients’ unique needs and backgrounds. In addition to her clinical practice, Yana advocates for ongoing professional development. She has pursued specialized training workshops, including Prolonged Exposure for Trauma-Informed Counselling, to stay informed of the latest advancements in the field and ensure the highest standard of care for her clients.

Yana’s areas of expertise encompass a wide range of mental health concerns, including but not limited to anxiety, depression, stress, self-esteem issues, self-harm, substance use, and relationship difficulties. She specializes in working with teenagers, adults, families, and couples, offering both virtual and in-person sessions to enhance accessibility and accommodate individual preferences.

Yana is an empathetic and client-focused psychotherapist registered with the College of Registere... Read More

Rosita Ratnarajah is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She holds a Master of Arts degree in Counselling Psychology from Yorkville University, a Bachelor of Sciences degree in Life Sciences (Psychology stream) from McMaster University, and a postgraduate certificate in Clinical Research from the Michener Institute. She provides individual psychotherapy to preteens, teens, adolescents, adults, and seniors. Her focus of practice is stress, anxiety, depression, self-esteem issues, relationship issues, and life issues.

Rosita Ratnarajah is a Registered Psychotherapist with the College of Registered Psychotherapists... Read More

Read More

Larysa Strizhevsky is a Registered Psychotherapist and Clinical Director, specializing in Clinical Practice, Supervision, Clinical Management, and Consultation.

As a trauma-informed therapist, she has extensive experience working with individuals facing mood and anxiety disorders, depression, trauma, stress, low self-worth, life transitions, and relationship challenges. Her approach is holistic and collaborative, ensuring that treatment is tailored to each client’s unique needs and therapeutic goals.

Larysa integrates evidence-based modalities into her practice, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based approaches, Gestalt Therapy, Emotionally Focused Therapy (EFT), and Solution-Focused Therapy.

Larysa Strizhevsky is a Registered Psychotherapist and Clinical Director, specializing in Clinica... Read More

Rebecca is dedicated to creating a safe, comfortable, and natural space for people to show up as they are. As an integrative practitioner, some of the therapies and theories Rebecca uses in her work with clients include: cognitive behavioural theory/therapy, behavioural therapy, narrative therapy, psychodynamic theory, solution-focused therapy, and acceptance and commitment therapy. Each client’s case is considered and attended to as unique.

Experience in both the public and private sectors of mental health have shaped Rebecca’s work as a member of the professional helping field. Beyond individual therapy, she has experience in couples counselling, walk-in and crisis counselling, as well as public [mental] health awareness pursuits.

Rebecca’s specializes in: - Life Transitions - Relationship Issues - Stress - Anger Management - Perfectionism - Obsessive-Compulsive Disorder and Tendencies - Emotional Dysregulation.

Rebecca is a multiculturally-competent practitioner with training in cultural diversity. She is also able to provide Christian-based counselling for those interested. In case you are wondering, she holds an honours degree in Psychology as well as two Masters degrees: a Master of Public Health and a Master of Arts in Counselling Psychology. She is a Registered Psychotherapist qualified for independent practice, in good standing with the CRPO.

Rebecca is dedicated to creating a safe, comfortable, and natural space for people to show up as ... Read More